| Starting from: |
Bensi Sahar (about 8 hours bus drive from
Kathmandu) |
| Ending at: |
Pokhara (bus ride back from Birethanti or taxi ride
back from Phedi) |
| Grade: |
Strenuous and alpine. |
| Highest access of the trek: |
5416 meters on Thorung Pass. |
| Culture: |
mixed culture with majority of Gurungs and Magars influences.
Muktinath is Hindu's most sacred pilgrim. |
| Mode of trekking tour: |
Lodge (Tea-house) Trek - recommended one or camping
trek. |
| Himalayan sights: |
Lamjung Himal, Annapurna Himal family (I,II,III,IV),
Machhapuchhre Himal, Manaslu Himal, Dhawalagiri range,
Tilicho peak, Tibetan ranges etc. |
| Most Attraction of the trek: |
High mountain pass, great Himalayan view, popular hot
Spring along the route, etc. |
| Day |
From |
To |
Duration |
| 01 |
Drive, Kathmandu |
Beshi Sahar |
6 hrs drive |
| 02 |
Beshi Sahar |
Bahun Danda (1398 m.) |
5 hrs trek |
| 03 |
Bahun Danda |
Chyamje (1430 m.) |
5 hrs trek |
| 04 |
Chyamje |
Dharapani (1860 m.) |
6 hrs trek |
| 05 |
Dharapani |
Chame (2670 m.) |
6 hrs trek |
| 06 |
Chame |
Pisang (3200 m.) |
6 hrs trek |
| 07 |
Pisang |
Manang (3540 m.) |
6 hrs trek |
| 08 |
Rest at Manang |
Rest at Manang |
Rest |
| 09 |
Manang |
Yak Kharka (4018 m.) |
4 hrs trek |
| 10 |
Yak Kharka |
Thorang phedi (4450 m.) |
4 hrs trek |
| 11 |
Thorang phedi |
Thorang pass (5416 m.)descend to Muktinath
(3800 m.) |
5/6 hrs trek |
| 12 |
Muktinath |
Kagbeni (2800 m.) |
5 hrs trek |
| 13 |
Kagbeni |
Marpha (2670 m.) |
5/6 hrs trek |
| 14 |
Marpha |
Kalopani (2530 m.) |
5/6 hrs trek |
| 15 |
Kalopani |
Tatopani (1190 m.) |
5/6 hrs trek |
| 16 |
Tatopani |
Shikha (1935 m.) |
5/6 hrs trek |
| 17 |
Shikha |
Ghorepani (2750 m.) |
5 hrs trek |
| 18 |
Ghorepani |
Tadapani (2590 m.) |
5 hrs trek |
| 19 |
Tadapani |
Ghandruk (1940 m.) |
5 hrs trek |
| 20 |
Ghandruk |
Nayapul / Pokhara, overnight hotel. |
6 hrs trek/ drive 1 hrs |
| 21 |
Drive,Pokhara |
Kathmandu (7 hours). |
7 hrs drive or 30 mins flight |